Join us at Pilates House Roland Park for a deeply restorative breathwork and sound healing experience in collaboration with Cedar Studio. This immersive session blends guided breath patterns with the calming resonance of crystal sound bowls to help regulate the nervous system, release stored tension, and reconnect you to your body.
Designed as a space to slow down and reset, this experience invites you to move beyond the noise of daily life and into a state of clarity, balance, and inner calm. Through breath and sound, you’ll be supported in releasing stress, restoring energy, and returning to yourself.
A credit must be purchased in order to sign up for this event. Please purchase this credit and then register for the class.
Cost: $55 | Members Rate: $45
Discount applied automatically at checkout.