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Foundations of Flow

  • Pilates House 1809 Thames Street Baltimore, MD 21231 United States (map)

Deepen your yoga practice. Join Robin for a 90 minute workshop designed for students new to yoga as well as seasoned practitioners who want to refine their technique. We will explore the foundations of yoga through attention to breath and anatomical alignment. Our goal is for you to build strength and develop confidence while flowing on the mat. 


A workshop credit must be purchased in order to sign up for this event. Please purchase this credit and then register for the class.

Members Rate: $35 | Non-Members: $45
Discount applied automatically at checkout.


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March 21

SaunaFit + Pilates House Self Care Social