JOIN SAUNFIT + PILATES HOUSE FOR A SELF-CARE SOCIAL

FIRST, GET HOT WITH AN EXPRESS AAA • This full body flow will use targeted exercises to strengthen your core, sculpt your arms, and sizzle your glutes.

THEN, COOL OFF WITH COLD IMMERSION • After you've worked up a sweat, take the plunge, and join the Saunafit 3-Minute-Club; Energizing. Fat-burning. Mood-boosting. Detoxifying. Good for the mind, body, + soul.

$25/person

• 30-min AAA Class

• 3-Min-Club Duo Plunge (2 people per tub, 2 plunge sessions)

HOW TO PREPARE •

Bring: water bottle + a change of clothes (for after your plunge!).
Wear: athletic clothes (suggested: sports bra + shorts/bike shorts).
Provided: yoga mat, towels, changing room + extra water