BALA BUILD
Specialty 60-minute class

Meet your strongest reformer class yet. Bala Build is a slow, strength-driven workout where functional strength training meets the Reformer. Designed around time under tension, heavier resistance, and intentional movement, this class takes your strength work to the next level.
Using Bala Beams, Bangles, and hand weights alongside the Reformer, you’ll add serious load to familiar movement patterns for a full-body strength challenge. Expect controlled reps, sustained holds, heavier resistance, and intentional sequences that challenge your muscles from start to finish.

Saturday, September 26 with Paige @ 12pm in Federal Hill

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Credits must be purchased in order to sign up for these events. Please purchase a credit and then register for the preferred date and location.

Cost: $55 | Members Rate: $50
Discount applied automatically at checkout.