Build your foundation and learn the fundamentals of pilates in this full body flow with our lead instructor, Ashley Shiner. Great for newbies and seasoned pilates house pros, this workshop emphasizes alignment and teaches you what exercises should feel like so you can fine tune your technique and level up your practice. Ashley will walk you through the movement principles of mat pilates and leave you feeling more connected to your core then ever before.

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A workshop credit must be purchased in order to sign up for this event. Please purchase this credit and then register for the class.

Members Rate: $35 | Non-Members: $45
Discount applied automatically at checkout.